Fri, Aug 14 | Online

Wellness Activity: Friday Morning Yoga

Registration is Closed

Time & Location

Aug 14, 2020, 7:15 AM – 8:15 AM
Online

About the Event

Instructor: Kristen Mory 

Login and enjoy a slow-moving yoga session – virtually! Take a deep breath and let it all go in this Hatha / Vinyasa flow class. This class combines flow (synchronizing breath and movement) with holding and deepening into postures and will leave you feeling rejuvenated and totally conference and mediation ready!

This class is suitable for all levels including those that have not tried yoga before. All you will need is comfortable clothing, a mat or towel and a positive attitude!

Registration is Closed